Sally Phillips

grow-your-own-food

Grow your own food Healthy Lifestyle

  Grow your own food Healthy Lifestyle Flower gardens can be absolutely stunning. A properly landscaped garden is more than an eye-pleaser. It creates a healthy environment for families to spend time together as well as creating a filter for allĀ those negative CO2 emissions that come with living in cramped cities. A garden is a […]

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Portrait of happy senior couple gardening in the park on a sunny

Gardening Safety Tips for Seniors

We often hear of seniors beingĀ encouragedĀ to take up gardening, but how safe is it as an activity for the older generation? There’s no doubt that there are numerousĀ benefits of gardening for people of all ages. But for older people, gardening helps maintain muscle strength, reduce depression and encourages a more positive outlook on life. Yet, […]

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